The Potential Dangers of Baking Soda: What You Need to Know
Sodium bicarbonate, often referred to as baking soda, is a multipurpose household product that is used extensively for cleaning, baking, and even homemade cures. It’s crucial to understand the risks and safety measures associated with its usage and consumption, however. This post will discuss the possible risks associated with baking soda and provide advice on safe use.
Elevated Sodium Level
The high salt concentration of baking soda is something to keep in mind while using it. More than half of the average adult’s daily salt intake is found in only one teaspoon. There is a connection between high blood pressure and heart disease risk factors and excessive salt consumption. For this reason, it’s essential to limit your baking soda intake in order to keep your salt levels in check.
Risk of Alkalosis
An excessive amount of baking soda consumption may cause an alkaline state in the body, known as alkalosis. Symptoms like muscular weakness, spasms, or even convulsions may arise from this. It is important to use baking soda sparingly and not to exceed the suggested dose in order to avoid alkalosis.
stomach discomfort
Although baking soda is often used as an antacid to relieve indigestion, overindulging in it may upset the stomach and result in an imbalance in the amount of acid in the stomach. At first, it could neutralise stomach acid and provide short-term relief, but over time, it can increase stomach acid production and exacerbate symptoms. As a result, it’s crucial to exercise caution and not depend too much on baking soda to treat persistent stomach problems.
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