2. Fresh Ginger Tea
Ginger has natural anti-inflammatory and anti-nausea properties that help protect the stomach.
Simply steep fresh ginger slices in hot water and drink while warm.
3. Raw Potato Juice
A traditional remedy for soothing acid reflux and aiding ulcer healing.
Drink 100 ml of raw potato juice in the morning for about 20 days for potential relief.
4. Aloe Vera Juice
Aloe vera contains enzymes and salicylic acid, which help protect the stomach lining, reduce inflammation, and promote healing.
Consuming one spoonful of aloe vera gel before meals may prevent reflux symptoms.
5. Peppermint Tea
Peppermint aids digestion and can be beneficial for some individuals in preventing acid reflux.
Drink warm peppermint tea after meals, but start with a small amount to see if it suits your body, as it may not be effective for everyone.
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