Ingredients (Common Symptoms to Pay Attention To):
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Persistent fatigue without clear reason
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Unexplained weight loss
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Changes in bowel or bladder habits
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Sores that don’t heal
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Unusual bleeding or discharge
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Thickening or lump in the breast or elsewhere
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Chronic indigestion or difficulty swallowing
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Nagging cough or hoarseness
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Skin changes—new moles or changes in existing ones
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Persistent pain in one area
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Changes in lymph nodes (swelling, tenderness)
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Frequent infections or fevers
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Night sweats
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Sudden changes in appetite
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Bruising or bleeding easily
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Listen to Your Body:
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Pay close attention to changes that are new, worsening, or don’t go away after a few weeks.
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Keep a Symptom Journal:
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Record when symptoms started, how often they occur, and any patterns. This information helps your doctor make an accurate diagnosis.
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Know What’s Normal for You:
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Everyone’s “normal” baseline is different. Any persistent change in energy, weight, or digestion is worth noting.
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