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Should you replace your pillows regularly?
Even with proper care, a pillow doesn’t last forever . Over time, it loses comfort and allergens build up .
When should you change your pillow?
- Every 1 to 2 years for a synthetic pillow.
- Every 2 to 3 years for a feather or down pillow.
- If the pillow remains flat or lumpy even after washing.
Conclusion: Simple care for healthy sleep
Yellow stains on a pillow are normal, but not inevitable . Simple measures like using a pillowcase, washing regularly, and drying properly can extend the life of your pillow and ensure a healthy sleeping environment .
So instead of getting rid of it too quickly , try these tips and give it new life !
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