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Why Sleeping With Wet Socks At Night Is Good For Your Health: What Happens

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How to Use Wet Socks

Feet in the water

Once we have explained why it can be important for our health to wear wet socks at night, the time has come to answer another question: “How to use  wet socks?”  . So, how do you put this natural remedy into practice? In this regard, we can say that in reality the procedure to follow is really very simple, even if a little long.

First of all, you will need to take cotton socks and soak them in cold water. And only after wringing them out well, it will be possible to place them in the refrigerator. In the meantime, you will need to fill a bucket with very hot, or even boiling, water and immerse your feet in it for about 15 minutes.

After this time, what should you do? In reality, you will simply have to dry your feet and put on the wet socks previously kept in the refrigerator. And on top of that, also wear wool socks.

After doing all this, you will just have to fall asleep with both socks, so the cold ones and the warm ones. In the morning, it will certainly be possible to see the benefits obtained.

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