Whip Up Tasty and Healthy Energy Bars in Just 5 Minutes!

Introduction: Looking for a quick, healthy snack that’s easy to make and perfect for any time of the day? These delicious homemade energy bars are just what you need. Packed with wholesome ingredients like oats, raisins, walnuts, dried apricots, and banana, they are a tasty way to fuel your day without any added sugar. Let’s get started!

Ingredients:

80 grams of rolled oats
100 grams of raisins
80 grams of finely chopped walnuts
100 grams of finely chopped dried apricots
1 ripe banana, mashed to a puree
Step-by-Step Instructions:

Step 1: Prepare the Banana Puree Begin by mashing one ripe banana in a bowl until it reaches a smooth puree consistency. The banana acts as a natural sweetener and binder for your energy bars, eliminating the need for added sugar.

Step 2: Mix the Ingredients In a large mixing bowl, combine the rolled oats, raisins, chopped walnuts, and chopped dried apricots. Stir these dry ingredients together to ensure an even distribution of each component.

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