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Should Hot Leftovers Be Cooled Before Refrigeration?

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Storing leftovers can be as much of a culinary art as cooking itself. You’ve cooked a delicious meal that was a hit, and now you’re left with the satisfaction of knowing you’ve got tasty leftovers waiting for you. But, the question arises: what to do with the still-steaming remains? Should you chill them right away or let them cool first?

Here’s the scoop: It’s definitely best practice to cool down your hot leftovers before tucking them away in the fridge.

Why Cool Down First?

The reasoning is simple but crucial for food safety:

The reasoning is simple but crucial for food safety:

 

Bacteria Growth: Hot foods left out can become breeding grounds for bacteria as they pass through the temperature danger zone.

Temperature Danger Zone: As per the USDA, this is between 40°F and 140°F (4°C and 60°C), where bacteria can double in number in as little as 20 minutes.

Remember the 2-Hour Rule:

Timely Refrigeration: Hot leftovers shouldn’t sit out for more than two hours to prevent bacterial growth.

Cooling Techniques Matter:

Shallow Containers: Use them for quick cooling.

Refrigerator Space: Don’t crowd the fridge; allow for air circulation to cool evenly and efficiently.

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