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The Power of Eggshell Membrane
In our homes, we often consume eggs and discard the shells without a second thought. However, eggshells, particularly their membranes, are packed with nutrients that can greatly enhance our health. The eggshell membrane is a rich source of:
Collagen: Essential for maintaining healthy joints and skin.
Hyaluronic Acid: Helps retain moisture in tissues, promoting joint lubrication.
Chondroitin Sulfate: Known for its role in maintaining cartilage health.
Glucosamine: A building block for joint cartilage.
Eggshell as a Mineral Powerhouse
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