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8 Signs You Have Too Much Blood Sugar
3. Your skin reacts
Some people are sensitive to the insulin spike associated with sugar intake, which can trigger a hormonal cascade that can lead to a skin reaction such as acne or rosacea. A sugar binge can cause signs on your face in just a few days.
4. You’re much more irritated
The excess blood sugar that occurs when you’re overexcited can cause mood swings and make you feel goosebumps. Not to mention, if you have energy stored up, this only contributes to a bad attitude.
5. You’ve gained weight
Sugar doesn’t contain protein or fiber; it only triggers the release of insulin, a hormone that plays a significant role in weight gain and diabetes. When we eat sugar, the pancreas releases insulin, which transports the sugar to our organs to be used for energy. When you consume sugar, your body has to produce more insulin, over time, excess production can lead to insulin resistance.
Some people are sensitive to the insulin spike associated with sugar intake, which can trigger a hormonal cascade that can lead to a skin reaction such as acne or rosacea. A sugar binge can cause signs on your face in just a few days.
4. You’re much more irritated
The excess blood sugar that occurs when you’re overexcited can cause mood swings and make you feel goosebumps. Not to mention, if you have energy stored up, this only contributes to a bad attitude.
5. You’ve gained weight
Sugar doesn’t contain protein or fiber; it only triggers the release of insulin, a hormone that plays a significant role in weight gain and diabetes. When we eat sugar, the pancreas releases insulin, which transports the sugar to our organs to be used for energy. When you consume sugar, your body has to produce more insulin, over time, excess production can lead to insulin resistance.
6. You have more cavities
When bacteria absorb food particles between your teeth, acid is produced, which causes tooth decay. Our saliva itself maintains a healthy balance of bacteria, but sugar consumption can affect the pH and harm the natural ecosystem. This gives bacteria a chance to grow and multiply, leading to cavities.
When bacteria absorb food particles between your teeth, acid is produced, which causes tooth decay. Our saliva itself maintains a healthy balance of bacteria, but sugar consumption can affect the pH and harm the natural ecosystem. This gives bacteria a chance to grow and multiply, leading to cavities.
