Dealing with bronchitis and its persistent cough can be exhausting. If you’re searching for a natural remedy to clear your lungs and stop coughing in just three days, look no further! This simple recipe combines lemon, garlic, and honey to create a powerful mixture that can provide relief and support your respiratory health.
Why This Remedy Works
Lemon: Packed with vitamin C, lemons boost your immune system and help reduce inflammation.
Garlic: Known for its antimicrobial properties, garlic can help fight infections and clear mucus from the lungs.
Honey: A natural cough suppressant, honey soothes the throat and has antibacterial properties.
Ingredients
1 lemon
1 garlic clove
100-150 grams of natural honey
How to Make the Remedy
Prepare the Lemon:
Wash the lemon thoroughly to remove any dirt or pesticides.
Cut the lemon into small pieces, leaving the peel on as it contains valuable nutrients.
Prepare the Garlic:
Peel the garlic clove and chop it finely or crush it using a garlic press.
Combine the Ingredients:
In a small bowl or jar, combine the chopped lemon, crushed garlic, and honey.
Mix well until all the ingredients are evenly distributed.
Store the Mixture:
Transfer the mixture to a clean, airtight jar.
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