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Constipation: Here are 3 natural remedies that facilitate bowel movements, according to a dietitian

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Constipation can also be treated with natural solutions. A dietitian reveals three remedies to use. These are foods already present in your kitchen. No need to go far.

Constipation is a difficult intestinal disorder to manage on a daily basis. This condition is often accompanied by abdominal pain of varying intensity. To get rid of it, there are medications, but also natural solutions. Dietitian Flore Dumas, better known as @happydiet.therapy, invites you to discover three of them. These are foods, and unlike psyllium, which we mentioned in a previous article, they are more easily found because they are already in our kitchens.

1. Pour the old gel into the intestine, use the kiwi

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