Cavities develop when a certain type of acid-producing bacteria begins to destroy tooth enamel and the layer underneath. Once these bacteria begin their work, there is no way to stop them: you have to go to the dentist and have your tooth treated .
However, tooth decay can be prevented and even treated at home. The British Medical Journal published a study that revealed that diet, in addition to playing a key role in preventing tooth decay, can actually cure and eliminate it. Below are the details of the study.
63 children with caries were involved and were divided into 3 groups. The first group was given a standard diet, with the addition of oatmeal for breakfast. The second group, in addition to the standard diet, was given the consumption of vitamin D supplements, while the 3rd group was advised to consume cereals and vitamin D.
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